Weigh In record (no journal entry) for 25 July 2014
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65.9 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 95.46g | Prot: 70.91g | Carbs: 222.94g.
Breakfast: Pork Fried Rice, Pears. Lunch: Sodexo Chicken and Corn Chowder. Dinner: Taco Bell Taco Salad with Salsa & Shell, Great Value White Cheese Mexican Style Queso Dip, Margarita. more...
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Losing 1.3 kg a Week
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