Weigh In record (no journal entry) for 11 May 2022
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59.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 49.44g | Prot: 49.52g | Carbs: 192.15g.
Breakfast: Heidelbeeren, Erdbeeren, Kaffee, Äpfel, Ener Bio Leinsamen, Kaufland Granatapfelkerne, Alpro Soya Vanille, Alesto Nuts Royal Naturbelassen, Natur Aktiv Bio Flohsamen, Haferflocken, Veganz Kakao-Nibs. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Kopfsalat, Frühlingszwiebeln, Schlagsahne, Mairübchen, Nostja Duvec Gemüse, Satori Basmati-Reis Gekocht, Apostels Zaziki. Dinner: Italiamo Bruschetta Thunfisch, Milfina Kräuterbutter, Dulano Spitzenqualität Hähnchenbrust, Mischkornbrot, Gekochtes Ei. more...
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Losing 7.7 kg a Week
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Trixi van Bommel's Weight History
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