Weigh In record (no journal entry) for 11 May 2022
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82.6 kg
Lost so far: 16.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 23.18g | Prot: 17.56g | Carbs: 58.96g.
Breakfast: Old London Melba Toast Sea Salt, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Whole Milk, Fruit Salad (without Citrus Fruits). Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Light Creamy Swiss Cheese Wedges, Olive Oil, Mixed Salad Greens, Apples. more...
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Gaining 3.8 kg a Week
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Pearsall30-34's Weight History
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