Weigh In record (no journal entry) for 11 May 2022
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 25.33g | Prot: 22.30g | Carbs: 13.30g.
Breakfast: Sadia Presunto Cozido Magro, Tirolez Queijo tipo Cottage, Sertanorte Queijo Meia Cura, Azeite de Oliva Extra-Virgem, Ovo, Quaker Farelo de Aveia. more...
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Losing 0.4 kg a Week
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kenyamoyle's Weight History
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