Weigh In record (no journal entry) for 11 May 2022
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 23.00g | Prot: 21.60g | Carbs: 22.80g.
Breakfast: YFood Riegel Salty Nuts & Chocolate. Lunch: ültje Erdnüsse ohne Fett Geröstet. more...
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Losing 1.4 kg a Week
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Kateinski's Weight History
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