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Beginn der Diät 2022.
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92.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 56.13g | Prot: 228.47g | Carbs: 313.89g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Gannikus Verum Whey Vanillecreme, Aldi Haferflocken. Lunch: Golden Sun Thai Jasmin Reis, Hähnchenbrustfilet. Dinner: Pizza mit Gemüse. Snacks/Other: Gannikus Verum Whey Butterkeks, Gannikus Verum Whey Bananenmilch. more...
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maxxer19's Weight History
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