Weigh In record (no journal entry) for 11 May 2022
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107.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 92.80g | Prot: 74.74g | Carbs: 278.65g.
Breakfast: La Paulina Queso Danbo, Paladini Jamón Cocido, Hellmann's Mayonesa Light, Molens Pan de Mix de Semillas. Lunch: Masas Finas, Arroz con Pollo. Dinner: Freddo Helado Cookies & Cream, Hellmann's Ketchup, Hellmann's Mayonesa Light, Carrefour Lomitos de Atún al Natural, Arepa Asada. Snacks/Other: Chocolate, Capuchino. more...
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Losing 0.3 kg a Week
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