Weigh In record (no journal entry) for 25 July 2014
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60.5 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 24.50g | Prot: 9.50g | Carbs: 40.00g.
Breakfast: Chiquita Banana, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. Lunch: Fresh Express Caesar Complete Salad Kit. Snacks/Other: Calavo Avocado. more...
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Losing 0.2 kg a Week
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Piotrowski82's Weight History
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