Weigh In record (no journal entry) for 11 May 2022
|
87 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 64.49g | Prot: 62.79g | Carbs: 147.85g.
Breakfast: Babybel Mini Rolls, Banane. Lunch: Activia Pfirsich-Maracuja, Milsani High Protein Grießpudding Zimt, Thermomix Kürbissuppe mit Kokosmilch. Dinner: Gut & Günstig Butterkeks, TiP Hühnerfrikassee mit Reis. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|