Weigh In record (no journal entry) for 11 May 2022
|
64.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
939 kcal
|
Fat: 31.62g | Prot: 37.74g | Carbs: 126.95g.
Breakfast: Молочная Культура Йогурт с Земляникой 3,5%. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Грудка, Брокколи. Dinner: Батончик. Snacks/Other: Белевская Пастила Белёвская Пастила без Сахара. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha.Mik's Weight History
|