Weigh In record (no journal entry) for 08 May 2022
|
68.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 40.03g | Prot: 125.94g | Carbs: 193.28g.
Breakfast: Esselunga Albicocche Essicate, Fage Yogurt Greco Total 0%, Esselunga Prugne Secche Denocciolate, Nestlé Fitness Cereali Integrali. Lunch: Riso Bianco, Olio Extra Vergine di Oliva, Esselunga Fagioli Borlotti, Petto di Pollo, Carne, Carote Cotte. Dinner: Esselunga Equilibrio Pane Morbido Proteico, Zucchine Cotte (da Fresche), Findus Fiori di Merluzzo Nordico. Snacks/Other: Enervit Protein Snack Cocco e Cioccolato Fondente, Esselunga Mela Ambrosia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilio C's Weight History
|