Weigh In record (no journal entry) for 11 May 2022
|
90.9 kg
Lost so far: 22.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2853 kcal
|
Fat: 251.19g | Prot: 125.14g | Carbs: 21.06g.
Lunch: Kotimaista Laktoositon Kuohukerma, Kananmuna, Castello Cheddar, Castelli Ricotta. Dinner: Wilhelm Carolina Reaper Chili Makkara. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|