Weigh In record (no journal entry) for 11 May 2022
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101.3 kg
Lost so far: 12.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 63.88g | Prot: 101.96g | Carbs: 119.28g.
Breakfast: Stork Country Spread Medium Fat, Fried Egg without Fat, Enterprise Back Bacon, Albany Rooibos & Rye Brown Bread. Lunch: Orange, Naartjie, Parmalat Plain Double Cream Yoghurt. Dinner: Cocoa Powder, Bananas , Checkers Smooth Peanut Butter , Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: Fat Free Milk, Coffee Classic, Coffee Classic, Fat Free Milk, Coffee Classic, Fat Free Milk, Coffee Classic, Fat Free Milk. more...
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Losing 2.8 kg a Week
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MissAngyPants's Weight History
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