Weigh In record (no journal entry) for 11 May 2022
|
66.5 kg
Lost so far: 5.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 10.40g | Prot: 64.00g | Carbs: 77.75g.
Breakfast: Nocco Dryck, Lindahls Kvarg Hallonsmak, Livsmedelsverket Banan. Lunch: Fattiga Riddare. Dinner: Lindahls Kvarg Hallonsmak. more...
|
Losing 3.2 kg a Week
|
|
frejakrusell's Weight History
|