Weigh In record (no journal entry) for 25 July 2014
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102.1 kg
Lost so far: 11.2 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 8.00g | Prot: 13.00g | Carbs: 72.00g.
Breakfast: Kellogg's Frosted Flakes (Box). Lunch: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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Losing 2.5 kg a Week
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jeffreysig's Weight History
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