Weigh In record (no journal entry) for 25 July 2014
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72 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 10.32g | Prot: 63.76g | Carbs: 57.06g.
Breakfast: Requesón, Nopales, Clara de Huevo, La Costeña Chiles Jalapeños en Escabeche, Brócoli. Lunch: La Costeña Chiles Jalapeños en Escabeche, Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Apio, Repollo Morado. Dinner: Pepino (Pelado), Aguacate, Clara de Huevo. Snacks/Other: Manzana Verde, Papaya, Melón. more...
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1905 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
Vas bien amiga sigue así ;)
26 Jul 14 by member: mulder75
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Excelenteeeeee¡¡ felicidades¡¡
05 Aug 14 by member: Alf delac
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Dimpna Coria's Weight History
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