Weigh In record (no journal entry) for 11 May 2022
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 61.31g | Prot: 49.47g | Carbs: 84.98g.
Breakfast: Gekochtes Ei, Graubrot, Tomatenmark, Rauchfleisch, Aldi Thunfisch in Eigenem Saft, Aldi Butterkäse. Lunch: Zwiebelsauce, Blumenkohl, Grüne Brechbohnen, Cipollata. Dinner: Cipollata, Gurkensalat, Chef Select Kartoffelsalat nach Süddeutscher Art. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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