Weigh In record (no journal entry) for 25 July 2014
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62 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 36.46g | Prot: 54.69g | Carbs: 140.93g.
Breakfast: Biscuit, Cheese, White Bread . Lunch: Sainsbury's Cherry Juice Drink, Biscuit, Date, Tea with Milk and Sugar, Baked or Grilled Salmon, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled) . more...
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Losing 0.7 kg a Week
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Ayshaaldhaheri's Weight History
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