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- 4,5 Kg 💪😉
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148 kg
Lost so far: 4.5 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 3.60g | Prot: 5.30g | Carbs: 17.00g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Decò Fette Biscottate Integrali. more...
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Losing 3.9 kg a Week
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 Comments
ixumini mi stanno supportando tante persone tra cui: Endocrinologo, il mio amico (Coach di palestra) mia moglie, i miei genitori e gli amici ma sopratutto il mio cervello 💪😉
15 May 22 by member: SalvaThor89
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15 May 22 by member: elena_lullaby
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Grazie mille @elena_lullaby
15 May 22 by member: SalvaThor89
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SalvaThor89's Weight History
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