Weigh In record (no journal entry) for 18 February 2020
|
60.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2020:
|
1396 kcal
|
Fat: 56.68g | Prot: 57.85g | Carbs: 165.24g.
Breakfast: Белевские Сладости Зефир , Кофе (из Молотых Зерен), Лаваш с Яйцом и Сыром. Lunch: Куриные Бедрышки (Запеченные), Капуста Тушеная. Dinner: Борщ со Свининой. Snacks/Other: Помело, Зеленый Чай, Яблоко, Чизкейк. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayorova.lelya's Weight History
|