Weigh In record (no journal entry) for 11 May 2022
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48.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 35.31g | Prot: 99.64g | Carbs: 147.85g.
Breakfast: Mississippi Belle Pangade Syrup, Olga Rönnbergs Whey Protein Supplement, Svenskt Kosttillskott Core Protein Pancakes. Lunch: Gelatelli Glass, Berocca Boost, Sallad, Arla Protein Keso, Älgkött. Dinner: Göteborgs Ballerina, Pringles Cheese & Onion, Älgkött, Sallad, Körsbärstomater, Röd Paprika, Arla Protein Keso, ICA Asia Jasminris. Snacks/Other: Mandlar, Fjällbrynt Mjukost Räkor, Friggs Kikärtskakor Naturell, Olga Rönnbergs Whey Protein Supplement, Coop Havrekuddar, Frebaco Frukt och Bär Müsli, Arla Mild Yoghurt Grekisk . more...
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Gaining 0.5 kg a Week
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heyrosey's Weight History
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