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Für Urlaub und streikendem Darm ist das gut 😂
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 9.36g | Prot: 46.42g | Carbs: 106.48g.
Breakfast: Blaubeeren, REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Kölln Instantflocken, Xucker Xucker Light, Ja! Skyr Natur. Dinner: Tomaten, Berger Bärlauchschinken, Miracel Whip So Leicht, Aldi Fitnessbrötchen. Snacks/Other: Wasser. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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