Weigh In record (no journal entry) for 11 May 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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2735 kcal
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Fat: 93.32g | Prot: 122.88g | Carbs: 409.14g.
Breakfast: Brezzo Miele , Céréal Pain d'épices, Kellogg's Corn Flakes Originali, Conad Bevanda di Mandorla, Foodspring Whey Protein , Nesquik Nesquik in Polvere, Caffè Espresso, Zuegg Marmellata di Albicocche, Banana, Kellogg's All-Bran Fibre Plus, Verso Natura Conad Orzo Solubile. Lunch: Conad Insalata Classica, Conad Insalata Classica, Conad Petto di Tacchino al Forno, Uovo Sodo, Pane Integrale al 100%, Clementine, Olio Extra Vergine di Oliva. Dinner: Poretti 5 Luppoli, Melone, Supplì, Olio Extra Vergine di Oliva, Trattoria Alfredo Pizza Margherita. Snacks/Other: Danone Hipro Mirtillo, Pasticcini, Crostata alla Marmellata, San Benedetto Succoso ACE, Noci, Pavesi Pavesini al Caffè. more...
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Losing 2.8 kg a Week
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uttarop1's Weight History
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