vasilllisa's Journal, 18 Aug 13

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Weigh In record (no journal entry) for 18 August 2013

65.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2013:

1407 kcal

Fat: 75.89g | Prot: 37.78g | Carbs: 145.85g. Breakfast: Fitness Flakes 54% Vollkorn, Milch 1,5% Fett 300Ml. Lunch: Creme Fraiche 200g, Пельмени Классические, Maxi King. Dinner: Фруктовый Йогурт (Цельное Молоко). Snacks/Other: Mango Premium Frucht. more...

2072 kcal

Exercise: Swimming (moderate) - 30 minutes, Hiking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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vasilllisa's Journal, 18 Aug 13

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vasilllisa's Weight History