Weigh In record (no journal entry) for 11 May 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.12g | Prot: 81.38g | Carbs: 118.69g.
Breakfast: Myprotein Impact Whey Protein Mocha, Alesto Nocciole, Milkeria Yogurt Greco 0%, Myprotein Gluten Free Rolled Oats. Lunch: Penny Market Crackers, Lidl Tagliata di Petto di Pollo. Dinner: Amonatura Mandorle Sgusciate, OK Bio Gallette di Mais, Cirio Le Lenticchie. Snacks/Other: Perugina Fondente Extra Nero 95%, Mulino Bianco Pan Bauletto. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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