Weigh In record (no journal entry) for 11 May 2022
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80.3 kg
Lost so far: 0.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 51.68g | Prot: 56.51g | Carbs: 50.19g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kaffee. Lunch: Bonne Maman Himbeer-Gelee, Gut & Günstig Junger Gouda Mild-Würzig, Stockmeyer Edel-Salami, Brunch Feine Kräuter, Dinkelbrot. Dinner: Trockene oder Harte Salami, Hartgekochtes Ei. Snacks/Other: ESN Isoclear Whey Isolate Blackberry. more...
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steady weight
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Dana Eff's Weight History
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