Weigh In record (no journal entry) for 11 May 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 59.99g | Prot: 62.65g | Carbs: 136.22g.
Breakfast: K-Classic Beerenmischung mit Sauerkirschen, Bio Magerquark, Alnatura Leinsamen Geschrotet, Bio Vollkorn-Haferflocken, Ener Bio Edel-Nuss-Mix, Ehrmann High Protein Chocolate Pudding, SPAR Natur Pur Bio-Kokosflocken. Lunch: Hefezopf. Dinner: Lindt Lindor Kugeln, Gemischter Salat mit Dressing, K-Classic Wiener Würstchen, K-Classic Linsen mit Suppengrün, Spätzle. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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