Weigh In record (no journal entry) for 11 May 2022
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82.5 kg
Lost so far: 11.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 75.04g | Prot: 56.69g | Carbs: 152.59g.
Lunch: Uleg Sambal Rawit, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Kacang Tanah, Putri Salju, HiLo Es Teler. Snacks/Other: Kue Keju, Kue Coklat (dengan Campuran Coklat), Nescafe Classic, Tora Bika Cappuccino. more...
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steady weight
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starwill01's Weight History
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