Weigh In record (no journal entry) for 11 May 2022
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58 kg
Lost so far: 17.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 61.77g | Prot: 154.37g | Carbs: 77.10g.
Breakfast: Dulano Geflügel-Mortadella (10g), Mayo Feinkost Knoblauchcreme, More Nutrition Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: Sea Gold Schlemmerfilet À La Bordelaise, More Nutrition Chunky Flavour Butterkeks, Milbona Joghurt Mild Laktosefrei. Dinner: Werder Kinder Tomaten Ketchup, DM Bio Mandelmehl, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Ei, Landjunker Putenschnitzel. more...
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Losing 0.7 kg a Week
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 Comments
Unterstützung geschickt, möchte die 56 mal aufblitzen sehen !
10 May 22 by member: Rockabilly_Hilbi
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