Weigh In record (no journal entry) for 11 May 2022
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72.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 56.51g | Prot: 88.32g | Carbs: 132.26g.
Breakfast: Сметана 15%, Гренки Домашние, Кофе, Куриная Грудка Отварная. Lunch: Тирамису, Жареное Яйцо. Dinner: Сэндвич с Индейкой с Соусом. Snacks/Other: Яблоко. more...
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Losing 4.2 kg a Week
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Venera Kali's Weight History
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