Weigh In record (no journal entry) for 11 May 2022
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89.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 3.80g | Prot: 8.04g | Carbs: 35.07g.
Breakfast: Kaffee, Erdbeeren, Aldi Haferflocken. more...
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Gaining 0.5 kg a Week
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