Weigh In record (no journal entry) for 11 May 2022
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88.6 kg
Lost so far: 52.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 61.23g | Prot: 76.58g | Carbs: 243.09g.
Breakfast: Dr. Oetker Mousse au Chocolat, Kiwi, Aldi Fettarme Milch, Cafet Kaffee Pads, Pfirsiche, Goldland Waldhonig, Golden Toast Vollkorn Toast. Lunch: Eat Happy Happy Mix, Eat Happy Wakame Salat (Vegan), Milchreis, Beste Ernte Apfelmus Fein Püriert. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Spargel, Aldi Bio Räucherlachs, Loose Protein Quäse, Gurke (mit Schale). Snacks/Other: Mikado Weiße Schokolade, Red Bull Sugarfree Energy Drink. more...
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Losing 1.1 kg a Week
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pumell90's Weight History
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