Weigh In record (no journal entry) for 11 May 2022
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72.2 kg
Lost so far: 10 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 28.48g | Prot: 21.39g | Carbs: 78.38g.
Breakfast: Кофе с Сахаром. Lunch: Кофе, Майонез, Батон. Dinner: Кофе, Майонез, Хлеб Черный, Останкино Сосиска Филейная. Snacks/Other: Кофе. more...
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Losing 5.6 kg a Week
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grinva901's Weight History
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