Weigh In record (no journal entry) for 09 October 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1239 kcal
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Fat: 39.97g | Prot: 35.05g | Carbs: 182.37g.
Dinner: Rengginang, Cedea Fish Roll, Cedea Salmon Ball, Telur, Ajinomoto Yum Yum. Snacks/Other: Pocky Double Choco, Pocky Cookies & Cream, Makaroni. more...
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yummystarbom's Weight History
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