Weigh In record (no journal entry) for 11 May 2022
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73.5 kg
Lost so far: 26.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 22.93g | Prot: 48.99g | Carbs: 147.56g.
Breakfast: Quaker Instant Oatmeal. Lunch: Hoka Hoka Bento Chicken Katsu, Solaria Cap Cay, Nasi Putih. Dinner: Telur Ceplok, Nasi Putih, Pepes Ikan Mas. Snacks/Other: Buah Anggur. more...
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Losing 9.1 kg a Week
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Andriany_poetri's Weight History
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