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ksyu.ksenia.i.ivanova
Journal
11 May 22
ksyu.ksenia.i.ivanova's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
57.7 kg
Lost so far:
2.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
1259 kcal
Fat: 49.98g | Prot: 88.07g | Carbs: 123.59g.
Breakfast:
ЯНТА Творог 2%, Банан.
Lunch:
Курица Вареная, Сыр Российский, Сливочное Масло, Barilla Макароны.
Dinner:
Гречка, Болоньезе.
Snacks/Other:
Грейпфрут, Грецкие Орехи.
more...
1407 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Losing 2.8 kg a Week
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ksyu.ksenia.i.ivanova's Weight History
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