Weigh In record (no journal entry) for 21 June 2019
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 56.56g | Prot: 44.62g | Carbs: 190.56g.
Breakfast: Mie Telur (Ditambah, Masak). Dinner: Martabak Manis, Telur Rebus, Royco Bumbu Nasi Goreng Rendang, Cap Cay Kuah. Snacks/Other: Jeruk, Mr. Hottest Chili Balado Flavor Corn Sticks. more...
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retnoadezuleha's Weight History
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