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體脂肪32.8水喝太多
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65.4 kg
Lost so far: 17.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 33.75g | Prot: 37.46g | Carbs: 119.61g.
Breakfast: 全聯 起酥蛋糕, 香蕉. Lunch: 7-11 梅子片, 宮保雞丁, 炒青菜, 炒杏鮑菇, 浤良食品 松花皮蛋, 白飯. Dinner: 清心福全 菁茶, 義美 蒟蒻寒天果凍, 低濃度蛋黃醬/美乃滋, 過貓. more...
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Gaining 2.1 kg a Week
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my960906's Weight History
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