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BES
Journal
04 May 11
BES's Journal, 04 May 11
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Weigh In record (no journal entry) for 04 May 2011
90.7 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 May 2011:
896 kcal
Fat: 35.15g | Prot: 105.10g | Carbs: 39.12g.
Breakfast:
oat bran, boiled egg, cottage cheese.
Lunch:
cottage cheese, boiled egg, oscar meyer bologna.
Dinner:
cottage cheese, tyson chicken tenderloins.
Snacks/Other:
Part Skim Mozzarella Cheese.
more...
2283 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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BES's Weight History
View Complete History