Weigh In record (no journal entry) for 10 May 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3346 kcal
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Fat: 174.97g | Prot: 168.19g | Carbs: 269.65g.
Breakfast: Banane, Alesto Cerneaux de Noix de Californie, Pressade Multifruits Bio, Tartare Marque Ail et Fines Herbes, Aldi Pain de Mie Complet sans Croûte, Oeuf Brouillé, Barilla Fusilli. Lunch: Tartare Marque Ail et Fines Herbes, Pressade Multifruits Bio, Aldi Pain de Mie Complet sans Croûte , Oeuf Brouillé. Dinner: Alesto Cerneaux de Noix de Californie, U Riz Basmati, Grand Frais Crevettes Décortiquées Cuites Nature. Snacks/Other: Envia Lait Demi-Écrémé, Décathlon Whey Isolate . more...
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Losing 0.1 kg a Week
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