Weigh In record (no journal entry) for 10 May 2022
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 32.27g | Prot: 106.15g | Carbs: 142.11g.
Breakfast: Coop Cereali Integrali, Mulino Bianco Galletti, Amonatura Mandorle Sgusciate, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats. Lunch: My Bio Triangolini di Mais, Lidl Tagliata di Petto di Pollo. Dinner: OK Bio Gallette di Mais, Mulino Bianco Pan Bauletto, Gran Mare Tonno al Naturale, Aia Tagliata di Petto di Pollo. Snacks/Other: Saper di Sapori Tiramisù. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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