lakatoa's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

669 kcal

Fat: 33.43g | Prot: 51.60g | Carbs: 40.79g. Lunch: Procorps Proteina Isolada. Dinner: Empanada de Carne, Pastel de Carne. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...

1925 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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lakatoa's Journal, 10 May 22

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lakatoa's Weight History