Weigh In record (no journal entry) for 05 May 2022
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58.1 kg
Lost so far: 8.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.55g | Prot: 38.61g | Carbs: 35.18g.
Breakfast: Clara de Huevo, Aguacate. Lunch: Verduras al Vapor, Salmón. Snacks/Other: Frutos Mezclados Secos Tostados, Cerveza. more...
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Losing 3.9 kg a Week
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