Weezy2's Journal, 05 May 11

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Weigh In record (no journal entry) for 05 May 2011

81.6 kg Lost so far: 13.6 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2011:

363 kcal

Fat: 22.15g | Prot: 29.15g | Carbs: 10.37g. Breakfast: Swiss Cheese, coffee with milk, egg. Lunch: coffee with milk. Dinner: corn peas green beans carrots, pork chop. Snacks/Other: water, water. more...

2486 kcal

Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Weezy2's Journal, 05 May 11

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Weezy2's Weight History