Weigh In record (no journal entry) for 06 May 2022
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65.8 kg
Lost so far: 4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 8.40g | Prot: 74.95g | Carbs: 74.78g.
Breakfast: Brüggen Copos de Avena Extra Suaves, Arándanos, Hacendado Leche + Proteinas. Lunch: Hacendado Pimientos Asados Tiras, Hacendado Rodajas de Atún de Aleta Amarilla Congeladas. Snacks/Other: Hacendado Queso Havarti Light en Lonchas, Banano. more...
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Losing 1.8 kg a Week
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Dgmgrafico's Weight History
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