Dgmgrafico's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
65.8 kg Lost so far: 4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
659 kcal Fat: 8.40g | Prot: 74.95g | Carbs: 74.78g.   Breakfast: Brüggen Copos de Avena Extra Suaves, Arándanos, Hacendado Leche + Proteinas. Lunch: Hacendado Pimientos Asados Tiras, Hacendado Rodajas de Atún de Aleta Amarilla Congeladas. Snacks/Other: Hacendado Queso Havarti Light en Lonchas, Banano. more...
3174 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Dgmgrafico's Weight History


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