Weigh In record (no journal entry) for 25 July 2014
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81 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 18.37g | Prot: 51.34g | Carbs: 100.91g.
Breakfast: Darbo Kalorienbewusst Himbeere, Zurück Zum Ursprung Bergbauern Magertopfen, Hofer Vollkorn-Roggenbrot. Lunch: Zurück Zum Ursprung Mühlviertler Bergbauern Frischkäse Kren, Natur Aktiv Bio Knäckebrot Sesam, New Lifestyle Lachsschinken, Karotten. Snacks/Other: Brainfood News Cranberry-Cashew-Mix, Chia-Samen, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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blacksun49's Weight History
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