Weigh In record (no journal entry) for 10 May 2022
|
82.0 kg
Lost so far: 16.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 19.18g | Prot: 12.56g | Carbs: 41.46g.
Breakfast: Fruit Salad (without Citrus Fruits), Whole Milk, Coffee, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water. Lunch: Apples, Mixed Salad Greens, Olive Oil. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|