Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mastervan
Journal
25 Jul 14
mastervan's Journal, 25 Jul 14
mastervan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2014
98.2 kg
Lost so far:
1.8 kg
.
Still to go:
7.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 July 2014:
1408 kcal
Fat: 73.49g | Prot: 109.53g | Carbs: 77.23g.
Breakfast:
Peanut Butter, Whole Wheat Bread (Commercial).
Lunch:
Starbucks Chicken Caesar Salad.
Dinner:
Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage Suisse, Baguette, Oeuf.
Snacks/Other:
Formage Cottage Hirz 1/4 gras, Migros Bio Cashewkerne.
more...
2788 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mastervan's Weight History
View Complete History