Weigh In record (no journal entry) for 09 May 2022
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60.3 kg
Lost so far: 0.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 42.41g | Prot: 86.36g | Carbs: 161.31g.
Breakfast: Zespri Kiwi Gold , Kaffee, Äpfel, Ener Bio Leinsamen, Himbeeren, Alpro Soya Vanille, Natur Aktiv Bio Flohsamen, Alesto Nuts Royal Naturbelassen, Haferflocken, Veganz Kakao-Nibs, Heidelbeeren. Lunch: Erlenhof Grüner Spargel, Milbona Gouda Mittelalt, Penny Markt Saure Sahne, Gekochter Blumenkohl (Fettfrei gekocht), Rote Paprika, Gekochter Blumenkohl (Fettfrei gekocht), Apostels Zaziki, Reis (Gekocht), Landjunker Geschnetzeltes Gyros Art Vom Schwein, Florette Rucola, Edeka Feldsalat. Dinner: Gekochtes Ei, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Mischkornbrot, Vierwälder Harzer Minis. more...
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Gaining 2.1 kg a Week
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Trixi van Bommel's Weight History
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