Weigh In record (no journal entry) for 10 May 2022
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 61.60g | Prot: 130.29g | Carbs: 217.87g.
Breakfast: Coop Yogurt Magro Greco al Mirtillo, Mulino Bianco Brioche Crema, Skipper Succo Mirtillo Mix senza Zuccheri Aggiunti, Banana. Lunch: Conad Carne di Bovino, Mostacciolo, Kiwi, Finocchio, Olio Extra Vergine di Oliva, Lattuga. Dinner: Coop Mandorle Sgusciate, Coop Prosciutto Cotto, Naturella Fiocchi di Latte Freschi senza Lattosio, Conad Piadina con Farina Integrale. Snacks/Other: Gogofood Protein Bar Extra 50%, Kraft Sottilette Light, Conad Pan Bauletto Integrale. more...
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1922 kcal
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Exercise:
Passi - 30 minutes, Washing Dishes - 10 minutes, Desk Work - 2 hours, Driving - 16 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 49 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 0.1 kg a Week
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 Comments
Ci proviamo a salire piano piano...😊
10 May 22 by member: Roberta@70
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Roberta@70's Weight History
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